Weigh In record (no journal entry) for 18 June 2015
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284.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2015:
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1090 kcal
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Fat: 65.00g | Prot: 44.00g | Carb: 88.00g.
Breakfast: Denny's Sr. Omelette. Lunch: Skippy Creamy Peanut Butter, Smucker's Strawberry Jam, Nature's Own Wheat'n Fiber Sliced Bread, Keebler M&M Cookies. more...
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losing 0.7 lb a week
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Bookworm 333's weight history
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