Weigh In record (no journal entry) for 16 April 2024
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282.4 lb
Lost so far: 0 lb.
Still to go: 77.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2024:
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220 kcal
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Fat: 10.50g | Prot: 4.00g | Carb: 27.00g.
Breakfast: Golden Corral White Gravy, KFC Biscuit. more...
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gaining 2.7 lb a week
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