| April 2024 |
| Tue 16th: |
220 *
|
15%
|
fat: 10.50g |
| |
protein: 4.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| October 2023 |
| Tue 10th: |
1109 *
|
74%
|
fat: 72.19g |
| |
protein: 52.96g |
| |
carbs: 60.44g |
|
-
|
-
|
| June 2023 |
| Thu 29th: |
542 *
|
36%
|
fat: 29.52g |
| |
protein: 34.45g |
| |
carbs: 36.68g |
|
-
|
-
|
| Tue 27th: |
783 *
|
52%
|
fat: 37.01g |
| |
protein: 20.48g |
| |
carbs: 87.36g |
|
-
|
-
|
| Thu 22nd: |
1022 *
|
68%
|
fat: 50.27g |
| |
protein: 75.90g |
| |
carbs: 71.96g |
|
-
|
-
|
| Fri 16th: |
1172 *
|
78%
|
fat: 74.61g |
| |
protein: 38.46g |
| |
carbs: 82.23g |
|
-
|
-
|
| Thu 15th: |
1339 *
|
89%
|
fat: 53.94g |
| |
protein: 83.30g |
| |
carbs: 130.03g |
|
-
|
-
|
| Wed 14th: |
1593 *
|
106%
|
fat: 65.98g |
| |
protein: 74.03g |
| |
carbs: 177.79g |
|
-
|
-
|
| Tue 13th: |
1640 *
|
109%
|
fat: 69.20g |
| |
protein: 117.06g |
| |
carbs: 148.10g |
|
-
|
-
|
| Mon 12th: |
1716 *
|
114%
|
fat: 87.99g |
| |
protein: 80.31g |
| |
carbs: 154.20g |
|
-
|
-
|
| Sat 10th: |
375 *
|
25%
|
fat: 14.33g |
| |
protein: 22.66g |
| |
carbs: 40.23g |
|
-
|
-
|
| Thu 8th: |
962 *
|
64%
|
fat: 43.53g |
| |
protein: 41.50g |
| |
carbs: 105.52g |
|
-
|
-
|
| Wed 7th: |
1389 *
|
93%
|
fat: 42.81g |
| |
protein: 83.27g |
| |
carbs: 175.05g |
|
-
|
-
|
| Tue 6th: |
1374 *
|
92%
|
fat: 51.07g |
| |
protein: 52.16g |
| |
carbs: 180.96g |
|
-
|
-
|
| Mon 5th: |
923 *
|
62%
|
fat: 45.00g |
| |
protein: 34.25g |
| |
carbs: 93.51g |
|
-
|
-
|
| Sat 3rd: |
702 *
|
47%
|
fat: 38.21g |
| |
protein: 25.55g |
| |
carbs: 54.23g |
|
-
|
-
|
| Fri 2nd: |
1209 *
|
81%
|
fat: 59.41g |
| |
protein: 77.51g |
| |
carbs: 96.57g |
|
-
|
-
|
| Thu 1st: |
1967 *
|
131%
|
fat: 118.83g |
| |
protein: 93.42g |
| |
carbs: 114.35g |
|
-
|
-
|
| May 2023 |
| Wed 31st: |
1519 *
|
101%
|
fat: 65.03g |
| |
protein: 93.18g |
| |
carbs: 130.25g |
|
-
|
-
|
| Fri 26th: |
939 *
|
63%
|
fat: 54.58g |
| |
protein: 39.51g |
| |
carbs: 72.24g |
|
-
|
-
|
