richharre's Journal, 18 August 2011

Weigh In record (no journal entry) for 18 August 2011
315.0 lb Lost so far: 11.0 lb.    Still to go: 154.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 August 2011:
1417 kcal Fat: 80.00g | Prot: 50.00g | Carb: 119.00g.   Breakfast: Chorizo Sausage Burrito. Lunch: Pretzel M&M's, Bacon, Lettuce & Tomato Sandwich. more...
gaining 2.8 lb a week

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