Weigh In record (no journal entry) for 18 August 2011
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315.0 lb
Lost so far: 11.0 lb.
Still to go: 154.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2011:
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1417 kcal
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Fat: 80.00g | Prot: 50.00g | Carb: 119.00g.
Breakfast: Chorizo Sausage Burrito. Lunch: Pretzel M&M's, Bacon, Lettuce & Tomato Sandwich. more...
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gaining 2.8 lb a week
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