LadyMienna's Journal, 30 October 2009

161.0 lb Lost so far: 6.4 lb.    Still to go: 11.0 lb.    Diet followed 100%.

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1690 kcal

Fat: 39.50g | Prot: 41.00g | Carb: 305.50g.   Breakfast: Coco-Cola Classic (12 oz), dunkin donut muffin. Lunch: Coca-Cola Classic, Chicken Fettuccini. Dinner: coca cola, totinos pizza. Snacks/Other: coca cola, motts apple sauce, Apple Jacks Cereal. more...

2615 kcal

Activities & Exercise: Driving - 30 minutes, Desk Work - 7 hours, Walking (slow) - 2/mph - 7 hours, Resting - 2 hours and 30 minutes, Sleeping - 7 hours. more...