Weigh In record (no journal entry) for 12 April 2024
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163.0 lb
Lost so far: 62.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2024:
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132 kcal
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Fat: 2.21g | Prot: 23.14g | Carb: 4.00g.
Breakfast: Espresso Coffee. Lunch: Frank's Red Hot Buffalo Wing Sauce, Real Good Foods Chicken Nuggets. more...
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losing 1.4 lb a week
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Caitlyn_Knight's weight history
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