Weigh In record (no journal entry) for 12 April 2024
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193.4 lb
Lost so far: 7.8 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2024:
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1556 kcal
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Fat: 63.25g | Prot: 50.83g | Carb: 192.72g.
Lunch: Kirkland Signature Organic Dried Mangoes, Fit Crunch Chocolate Peanut Butter, Sunshine Cheez-It Extra Toasty. Dinner: Taco Bell Bean Burrito, Taco Bell Crunchy Taco, Little Debbie Zebra Cake Rolls, General Mills Chex Mix Traditional. Snacks/Other: Brach's Speckled Jelly Bird Eggs, Lay's Baked! Barbecue Potato Crisps (Package), Reese's Mini Peanut Butter Egg. more...
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gaining 1.4 lb a week
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