Weigh In record (no journal entry) for 16 June 2015
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205.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2015:
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684 kcal
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Fat: 41.84g | Prot: 67.20g | Carb: 7.36g.
Breakfast: Cucumber (with Peel), Oscar Mayer 98% Fat Free Chicken Breast Lunch Meat, Coffee, Sugar, Richfood Heavy Whipping Cream. Lunch: Skinless Chicken Breast, Best Foods Real Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can), Natures Harvest Dry Roasted Pepitas . more...
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losing 1.1 lb a week
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larilyn's weight history
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