Weigh In record (no journal entry) for 11 April 2024
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193.2 lb
Lost so far: 8.0 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 April 2024:
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1238 kcal
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Fat: 66.14g | Prot: 43.87g | Carb: 121.90g.
Lunch: Sunshine Cheez-It Extra Toasty, Fit Crunch Strawberry Strudel. Dinner: Ricos White Queso, Baja Fresh Mexican Grill Tortilla Chips, Taco Bell Crunchy Taco Supreme. Snacks/Other: Girl Scout Cookies Thin Mints, Brach's Speckled Jelly Bird Eggs, Pie Crust. more...
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losing 8.4 lb a week
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