Weigh In record (no journal entry) for 17 August 2011
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168.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2011:
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1207 kcal
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Fat: 42.17g | Prot: 78.72g | Carb: 133.52g.
Breakfast: Premier Protein. Lunch: ham cheese lean pocket. Dinner: chicken nuggets tyson, greek yogurt chobani. Snacks/Other: dark chocolate trader joe's, Almond & Apricot Bar, fresh fruit. more...
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gaining 0.4 lb a week
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mrsapril1's weight history
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