Weigh In record (no journal entry) for 10 April 2024
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194.4 lb
Lost so far: 6.8 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 April 2024:
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1664 kcal
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Fat: 75.54g | Prot: 84.73g | Carb: 168.34g.
Lunch: Buffalo Wild Wings French Fries, Buffalo Wild Wings 10 Count Boneless Wings. Dinner: Oven Baked Potato French Fries (from Frozen), Dickey's Barbecue Pulled Pork . Snacks/Other: Brach's Speckled Jelly Bird Eggs, Reese's Pieces, Pie Crust. more...
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gaining 4.2 lb a week
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