Weigh In record (no journal entry) for 15 June 2015
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153.8 lb
Lost so far: 0 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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1166 kcal
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Fat: 65.02g | Prot: 58.27g | Carb: 85.21g.
Breakfast: Hannaford Mild Cheddar Shredded Cheese, Sweet Potato, Egg. Dinner: Pollo Tropical Curry Mustard Sauce, Chicken Breast, White Rice (Long-Grain, Cooked). more...
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gaining 4.9 lb a week
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