Weigh In record (no journal entry) for 15 June 2015
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115.6 lb
Lost so far: 3.8 lb.
Still to go: 0.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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950 kcal
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Fat: 53.00g | Prot: 66.00g | Carb: 48.00g.
Breakfast: Caramel Chocolate Nut Roll, Atkins Cafe Caramel Shake. Lunch: Fit Peanut Butter Chocolate Chip Bar. Dinner: Atkins Frozen Sesame Chicken Stir-Fry. Snacks/Other: Celsius Peach Mango Green Tea. more...
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gaining 2.1 lb a week
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