Weigh In record (no journal entry) for 08 April 2024
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227.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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1930 kcal
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Fat: 64.73g | Prot: 62.70g | Carb: 287.03g.
Breakfast: Bananas, Quaker Instant Oatmeal - Lower Sugar Maple & Brown Sugar. Lunch: Detour Smart Gluten Free Oatmeal Bar - Cookie Dough, Smucker's Strawberry Jam, Kroger Creamy Peanut Butter, Don Pancho Gluten Free Wraps. Dinner: Parmesan Cheese (Shredded) , Impossible Foods Meatballs, Glutino Gluten Free Brown Rice Pasta. Snacks/Other: Trader Joe's Chocolate Covered Blueberries, Kellogg's Crispix Cereal. more...
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gaining 0.6 lb a week
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