Weigh In record (no journal entry) for 08 April 2024
|
156.1 lb
Lost so far: 37.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 April 2024:
|
2308 kcal
|
Fat: 64.53g | Prot: 161.47g | Carb: 264.30g.
Breakfast: Äpfel, Mandarine, Magerquark. Lunch: Ei, Meyer Menü Fit-Salat. Dinner: Maggi Texicana Salsa, Aldi Gewürzte Schweinesteaks. Snacks/Other: Trader Joe's Cashews Geröstet und Gesalzen, Lindt Lindor Kugeln, Fanta Mango & Dragonfruit , Haribo Roulette (25g). more...
|
gaining 9.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
doSub's weight history
|