Weigh In record (no journal entry) for 08 April 2024
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153.9 lb
Lost so far: 47.2 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 April 2024:
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1995 kcal
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Fat: 43.83g | Prot: 141.32g | Carb: 182.54g.
Breakfast: Ратибор Абрикосовое Варенье, Сыробогатов Сыр Ореховый, Самокат Творог Пластовой 1,8%. Lunch: Protein Rex Brownie Hazelnut, Зеленая Линия Сувлаки, Помидоры Черри, Семейка Озби Сушки Кроха Простые, Кофе. Dinner: Kronenbourg Пиво 1664 Blanc. Snacks/Other: Зеленая Линия Ветчина Куриная, Barilla Макароны. more...
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losing 0.7 lb a week
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