Weigh In record (no journal entry) for 06 April 2024
|
196.0 lb
Lost so far: 5.2 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 April 2024:
|
1487 kcal
|
Fat: 69.77g | Prot: 62.15g | Carb: 156.98g.
Lunch: Reese's Reese's Pieces, Sunshine Cheez-It Extra Toasty, Fit Crunch Strawberry Strudel. Dinner: Baja Fresh Mexican Grill Tortilla Chips, Rosa's Cafe Crispy Beef Taco, Puerto Rican Style Rice with Chicken (Arroz Con Pollo). more...
|
losing 11.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
j-mar's weight history
|