Weigh In record (no journal entry) for 06 June 2015
|
164.9 lb
Lost so far: 2.1 lb.
Still to go: 17.9 lb.
Diet followed poorly.
|
Diet Calendar Entry for 06 June 2015:
|
1860 kcal
|
Fat: 50.50g | Prot: 98.81g | Carb: 186.01g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Golden Cheese Blintzes. Dinner: Oreo Brownie (Pack), P90X Chilled Cucumber Soup, Athenos Baked Pita Chips - Whole Wheat, Marketside Spinach Artichoke Hummus, Blue Bunny Mini Swirls Caramel, Red Table Wine, Golden Corral Onions and Peppers, Jennie-O 99% Lean Ground Turkey. Snacks/Other: Miss Meringue Chocolate Chip Meringue Cookies, Old London Melba Toast Whole Grain, Kaukauna Spreadable Sharp Cheddar Cheese. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chalp's weight history
|