caitlin628's Journal, 29 October 2009

Weigh In record (no journal entry) for 29 October 2009
125.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed N/A.

Diet Calendar Entries for 29 October 2009:
850 kcal Fat: 6.50g | Prot: 21.00g | Carb: 190.00g.   Breakfast: sugar free grape seedless jam, english muffin light, quaker oatmeal low sugar. Lunch: smart ones fettuccini broccoli. Snacks/Other: sour patch kids, swedish fish. more...
1891 kcal Activities & Exercise: Exercise machine (moderate) - 20 minutes, Desk Work - 4 hours, Sitting - 3 hours, Running (jogging) - 5/mph - 20 minutes, Driving - 1 hour, Sleeping - 7 hours, Resting - 8 hours and 20 minutes. more...

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