Weigh In record (no journal entry) for 05 April 2024
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116.7 lb
Lost so far: 2.7 lb.
Still to go: 1.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2024:
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1410 kcal
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Fat: 106.00g | Prot: 108.00g | Carb: 0.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Member's Mark Members Mark Grass-Fed Beef Patties. more...
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losing 2.1 lb a week
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