Weigh In record (no journal entry) for 12 June 2015
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170.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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777 kcal
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Fat: 14.99g | Prot: 126.44g | Carb: 34.12g.
Breakfast: Coffee with Sugar, Carrots, Cucumber (Peeled), Albertsons Hard Boiled Egg Whites. Lunch: Tuna, Kroger Grilled Chicken Breast, Lettuce, Cooked Broccoli (from Fresh), Cooked Vegetables (from Fresh, Fat Not Added in Cooking). Dinner: Skinless Chicken Breast, Lettuce. Snacks/Other: Chicken Breast. more...
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gaining 0.1 lb a week
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