Weigh In record (no journal entry) for 29 October 2009
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163.3 lb
Lost so far: 11.7 lb.
Still to go: 23.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2009:
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1033 kcal
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Fat: 23.02g | Prot: 59.60g | Carb: 150.45g.
Breakfast: coffee with reg milk, 1 plain roll. Lunch: jenny craig soup. Dinner: fruit juice, chicken lowmein. more...
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losing 1.2 lb a week
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Tasha raghu's weight history
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