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As disappointing as it is to see a small gain, I know that I am actually eating again after not being able to for a week, and Satan's Waterfall is on the way, so, no stress 🤣
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291.5 lb
Lost so far: 15.4 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2024:
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3083 kcal
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Fat: 160.61g | Prot: 75.06g | Carb: 309.74g.
Breakfast: McDonald's Sausage Burrito, McDonald's Hash Browns. Lunch: Cheese Crackers (with Cheese Filling, Sandwich Type) , Taco John's Sour Cream 2.5 fl oz, Taco John's Crispy Taco, Beef, Taco John's Potato Olés, Small. Dinner: Skinny Pop Popcorn (18g), Hardee's Original Roast Beef, Bremer Corn Dogs, Choceur Creamy Milk Chocolate. more...
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gaining 4.7 lb a week
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