| April 2024 |
| Thu 25th: |
530 *
|
16%
|
fat: 28.00g |
| |
protein: 52.50g |
| |
carbs: 22.50g |
|
-
|
-
|
| Sun 14th: |
630 *
|
19%
|
fat: 42.00g |
| |
protein: 18.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Sat 13th: |
2840 *
|
86%
|
fat: 140.71g |
| |
protein: 102.82g |
| |
carbs: 300.38g |
|
-
|
-
|
| Fri 12th: |
4406 *
|
134%
|
fat: 171.28g |
| |
protein: 144.46g |
| |
carbs: 419.44g |
|
-
|
-
|
| Thu 11th: |
2551 *
|
77%
|
fat: 131.00g |
| |
protein: 112.62g |
| |
carbs: 239.71g |
|
-
|
-
|
| Wed 10th: |
2503 *
|
76%
|
fat: 129.54g |
| |
protein: 91.58g |
| |
carbs: 249.62g |
|
-
|
-
|
| Tue 9th: |
2271 *
|
69%
|
fat: 97.01g |
| |
protein: 113.73g |
| |
carbs: 246.14g |
|
-
|
-
|
| Mon 8th: |
3630 *
|
110%
|
fat: 164.00g |
| |
protein: 156.00g |
| |
carbs: 414.00g |
|
-
|
-
|
| Sun 7th: |
3552 *
|
108%
|
fat: 158.36g |
| |
protein: 113.50g |
| |
carbs: 348.62g |
|
-
|
-
|
| Sat 6th: |
2730 *
|
83%
|
fat: 108.91g |
| |
protein: 157.15g |
| |
carbs: 286.69g |
|
-
|
-
|
| Fri 5th: |
2590 *
|
78%
|
fat: 126.47g |
| |
protein: 90.00g |
| |
carbs: 306.81g |
|
-
|
-
|
| Thu 4th: |
3083 *
|
93%
|
fat: 160.61g |
| |
protein: 75.06g |
| |
carbs: 309.74g |
|
-
|
-
|
| Wed 3rd: |
1858 *
|
56%
|
fat: 93.29g |
| |
protein: 87.33g |
| |
carbs: 172.12g |
|
-
|
-
|
| Tue 2nd: |
1478 *
|
45%
|
fat: 69.04g |
| |
protein: 78.25g |
| |
carbs: 157.82g |
|
-
|
-
|
| Mon 1st: |
1259 *
|
38%
|
fat: 47.27g |
| |
protein: 58.33g |
| |
carbs: 144.66g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
1752 *
|
53%
|
fat: 77.04g |
| |
protein: 62.44g |
| |
carbs: 213.66g |
|
-
|
-
|
| Fri 29th: |
2923 *
|
89%
|
fat: 116.98g |
| |
protein: 126.57g |
| |
carbs: 341.83g |
|
-
|
-
|
| Thu 28th: |
3017 *
|
91%
|
fat: 156.50g |
| |
protein: 112.26g |
| |
carbs: 300.12g |
|
-
|
-
|
| Wed 27th: |
2295 *
|
70%
|
fat: 110.28g |
| |
protein: 120.44g |
| |
carbs: 220.36g |
|
-
|
-
|
| Tue 26th: |
3148 *
|
95%
|
fat: 155.33g |
| |
protein: 128.17g |
| |
carbs: 319.09g |
|
-
|
-
|
