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Evening snack of popcorn and soda.
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314.6 lb
Lost so far: 11.4 lb.
Still to go: 153.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2011:
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1903 kcal
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Fat: 94.11g | Prot: 72.96g | Carb: 191.96g.
Breakfast: Jelly (All Flavors), Toasted White Bread, Butter (Salted), Gruyere Cheese, Egg Omelet or Scrambled Egg. Lunch: Vanilla Ice Creams, Peaches (Solids and Liquids, Light Syrup Pack, Canned), Pork Fried Rice. Dinner: Chocolate Miniatures, Egg Salad, Tuna Salad with Egg, German Style Potato Salad. more...
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4188 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 2 hours, Golf (walking) - 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 18.2 lb a week
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