Weigh In record (no journal entry) for 04 April 2024
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197.8 lb
Lost so far: 3.4 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 April 2024:
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340 kcal
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Fat: 18.00g | Prot: 19.00g | Carb: 31.00g.
Lunch: Fit Crunch Strawberry Strudel, Sunshine Cheez-It Extra Toasty. more...
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gaining 2.8 lb a week
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