Weigh In record (no journal entry) for 13 June 2015
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242.7 lb
Lost so far: 87.7 lb.
Still to go: 68.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2015:
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350 kcal
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Fat: 19.97g | Prot: 11.81g | Carb: 35.38g.
Breakfast: Philadelphia Doppelrahmstufe, Tomaten, Tic Tac Tic Tac, Chia-Samen, Gurke (Geschält). more...
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losing 12.3 lb a week
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