Weigh In record (no journal entry) for 12 June 2015
|
163.0 lb
Lost so far: 4.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 June 2015:
|
140 kcal
|
Fat: 3.00g | Prot: 3.00g | Carb: 26.00g.
Lunch: Kind Healthy Grains Vanilla Blueberry. more...
|
losing 10.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jss8002's weight history
|