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Hey what can I say I know what my down fall is late night eating pre-dinner about 8p then I'm hungry again about midnight guess that explain why I'm not really hungry in the morning O'well I love foood LOL I think we all do I'll get it right one day better soon than later when I'm fat & dead LMAO
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190.0 lb
Lost so far: 24.6 lb.
Still to go: 10.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 June 2015:
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2263 kcal
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Fat: 107.82g | Prot: 123.56g | Carb: 203.57g.
Breakfast: Banana, Nestle No Sugar Added Hot Chocolate with Calcium, Coffee with Cream, Great Value Spring Water, Peaches. Lunch: Luck's Pinto Beans, Fried Battered Catfish, Great Value Spring Water. Dinner: KFC Extra Crispy Tenders Go Cup, KFC BBQ Baked Beans, KFC Grilled Chicken Thigh. Snacks/Other: Popsicle Jolly Rancher, Nature Valley Nut Crisp Bars - Almond Dark Chocolate. more...
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2699 kcal
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Activities & Exercise:
Work - 8 hours, YMCA DT AMT - 55 minutes, Resting - 7 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 2.3 lb a week
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