cameronjade3's Journal, 12 June 2015

152.8 lb Lost so far: 0 lb.    Still to go: 14.8 lb.    Diet followed reasonably well.

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1980 kcal

Fat: 71.84g | Prot: 109.59g | Carb: 139.20g.   Breakfast: Gatorade Protein Recovery Shake, Forza Pro Protein Powder, Hard-Boiled Egg. Dinner: Fritos Original Corn Chips, Burrito with Beef, Beans and Cheese. Snacks/Other: Michelob Ultra Light Beer. more...

2183 kcal

Activities & Exercise: Sitting - 2 hours, Desk Work - 2 hours, 6/12/15 - 1 hour and 5 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...