Weigh In record (no journal entry) for 12 June 2015
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244.5 lb
Lost so far: 86.0 lb.
Still to go: 70.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2015:
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2044 kcal
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Fat: 158.95g | Prot: 94.25g | Carb: 72.51g.
Breakfast: Walnüsse, Erdbeeren, Orangensaft, Puda Sofort Gelatine, Milbona Quark Magerstufe, Mascarpone. more...
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losing 6.2 lb a week
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