Weigh In record (no journal entry) for 11 June 2015
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117.4 lb
Lost so far: 0.6 lb.
Still to go: 8.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 11 June 2015:
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1000 kcal
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Fat: 22.73g | Prot: 66.65g | Carb: 142.45g.
Breakfast: Smoked Salmon, Honeydew Melons. Lunch: Chocolate Cake (with Chocolate Frosting), Tomatoes, Anchovy (Drained Solids In Oil, Canned), Baby Spinach, Turkey Breast Meat. Dinner: Honeydew Melons, Smoked Salmon. Snacks/Other: Apples. more...
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gaining 8.4 lb a week
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lau13ren's weight history
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