Weigh In record (no journal entry) for 11 June 2015
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243.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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1179 kcal
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Fat: 67.11g | Prot: 53.19g | Carb: 87.86g.
Lunch: Great Value Fettuccine Alfredo, Great Value Chicken Wieners. Dinner: Wonder Wheat Hot Dogs Buns, Pork Link Sausage (Smoked). more...
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losing 2.8 lb a week
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