Weigh In record (no journal entry) for 11 June 2015
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116.8 lb
Lost so far: 2.6 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 June 2015:
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440 kcal
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Fat: 21.50g | Prot: 44.00g | Carb: 32.00g.
Breakfast: Triple Treat Chocolate, Uni Key Flora-Key, Silk Unsweetened Cashew Milk, UNI KEY Fat Flush Body Protein. Lunch: Dale's Raw Protein Bar Carrot Cake. more...
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gaining 2.1 lb a week
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