Weigh In record (no journal entry) for 10 June 2015
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151.0 lb
Lost so far: 31.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2015:
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804 kcal
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Fat: 34.59g | Prot: 23.22g | Carb: 100.45g.
Lunch: Root Beer, Deep Fried Potato French Fries (from Frozen), Baked or Fried Batter Dipped Onion Rings (from Frozen), Cheeseburger with Mayonnaise or Salad Dressing and Tomatoes on Bun. more...
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losing 7.0 lb a week
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rvaligur's weight history
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