Weigh In record (no journal entry) for 10 June 2015
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141.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 June 2015:
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1219 kcal
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Fat: 40.94g | Prot: 66.30g | Carb: 154.62g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers, SweetLeaf 100% Natural Stevia Sweetener, Twinings Chai Tea, Tomatoes, Coffee-Mate Hazelnut Coffee Creamer, Coffee-Mate Sugar Free Hazelnut Powder Coffee Creamer, Coffee, Marketside Everything Italian Loaf, Boiled Egg. Lunch: Portabella Mushrooms, Trader Joe's Diced Onions, Green Sweet Pepper, Pineapple, Mustard, Marketside Classic French Bread, Food Lion New York Extra Sharp White Cheddar Cheese Snack Slices, Hormel Natural Choice Mesquite Deli Turkey. Dinner: Cinnamon, Whole Milk, Body Fortress Super Advanced Whey Isolate - Vanilla Creme, Spectrum Chia Seeds, Kale (Frozen). Snacks/Other: Panera Bread Everything Bagel, Red Delicious Apples, Bananas. more...
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gaining 0.9 lb a week
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