Weigh In record (no journal entry) for 29 March 2024
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298.7 lb
Lost so far: 8.2 lb.
Still to go: 23.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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2923 kcal
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Fat: 116.98g | Prot: 126.57g | Carb: 341.83g.
Breakfast: Belgian Boys Mini Dutch Stroopwafel, Fritos Original Corn Chips, GFS Italian Style Pasta Salad. Lunch: Essential Everyday Tarter Sauce, Fried Battered Perch, Steamed or Poached Perch, Golden Corral No Bake Cheesecake (1 Slice), Papa John's Pepperoni Pizza - Original Crust - Extra Large, Ruffles Cheddar & Sour Cream Potato Chips. Dinner: Cooked Broccoli (Fat Added in Cooking), Skinny Pop Sweet & Salty Kettle Popcorn (Package), Culver's Crispy Chicken Sandwich, McDonald's Hot Fudge Sundae, Stop & Shop Baby Carrots. more...
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gaining 2.6 lb a week
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