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BS 119
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152.8 lb
Lost so far: 55.2 lb.
Still to go: 22.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 March 2024:
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62 kcal
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Fat: 1.81g | Prot: 2.80g | Carb: 8.77g.
Breakfast: Espresso Coffee, 2% Fat Milk, Sugar in the Raw Turbinado Sugar (Packet), Espresso Coffee. more...
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losing 1.4 lb a week
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