Weigh In record (no journal entry) for 28 March 2024
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196.6 lb
Lost so far: 2.4 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2024:
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240 kcal
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Fat: 12.00g | Prot: 10.00g | Carb: 27.00g.
Breakfast: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, V8 +Energy Orange Pineapple. more...
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losing 11.2 lb a week
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krashmeup's weight history
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