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Another minor fluctuation!
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205.0 lb
Lost so far: 55.5 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2011:
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1294 kcal
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Fat: 54.00g | Prot: 100.04g | Carb: 122.03g.
Dinner: Almond Butter with Roasted Flaxseeds (Crunchy & Salted), Sugar Snap Peas, Garlic Aioli Mustard, Smart & Delicious Low Carb High Fiber Tortillas. Snacks/Other: Oaxaca Bar, chocolate peanut butter, Truffles, Nonfat Signature Hot Chocolate (Tall). more...
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2994 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 5 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours, Desk Work - 9 hours and 25 minutes. more...
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losing 0.4 lb a week
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