Weigh In record (no journal entry) for 09 June 2015
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166.0 lb
Lost so far: 1.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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475 kcal
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Fat: 18.00g | Prot: 37.00g | Carb: 41.00g.
Lunch: Clif Bar Clif Bar - Crunchy Peanut Butter. Dinner: Trader Joe's Albacore Solid White Tuna in Water, Trader Joe's Albacore Solid White Tuna in Water, Heinz Hamburger Dill Chips Pickles, French's 100% Natural Spicy Brown Mustard, Hellmann's Real Mayonnaise. more...
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losing 0.9 lb a week
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