Weigh In record (no journal entry) for 09 June 2015
|
156.8 lb
Lost so far: 0 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 June 2015:
|
510 kcal
|
Fat: 13.75g | Prot: 22.35g | Carb: 80.85g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Dr. Pepper Dr. Pepper (12 oz), Boca Original Vegan Meatless Burgers, Ball Park Hot Dog Bun. Snacks/Other: Peanut Butter and Jelly Sandwich, Apricots, Smartfood White Cheddar Cheese Popcorn (0.75 oz Package). more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
r3vn3x's weight history
|