roblain2030's Journal, 09 June 2015

191.4 lb Lost so far: 11.2 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

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2887 kcal

Fat: 116.85g | Prot: 76.60g | Carb: 395.84g.   Breakfast: Starbucks Old Fashioned Glazed Donut, Starbucks White Chocolate Mocha (Grande). Lunch: Trader Joe's Channa Masala, Tasty Bite Paneer Makhani, Coca-Cola Coco-Cola Classic (12 oz), 365 Whole Wheat Tandoori Naan, Brown Rice. Dinner: Meatless Quesadilla with Cheese, Five Guys Fries (1/2 Regular). more...

2115 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...