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I can hardly believe this last weight loss of 4 lbs. The weight just keeps coming off and I am so thrilled. I am getting into a lot of clothes I hadn't been able to wear and I feel so much better.
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248.0 lb
Lost so far: 30.0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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