akuchisha's Journal, 09 June 2015

Weigh In record (no journal entry) for 09 June 2015
106.9 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2015:
583 kcal Fat: 22.49g | Prot: 37.28g | Carb: 56.32g.   Breakfast: Чай с Лимоном, Овсяная Каша на Воде, Кофе с Молоком. Snacks/Other: Омлет или Яичница с Овощами, Печеночные Оладьи, Чай с Лимоном. more...
losing 0.1 lb a week



     
 

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