Weigh In record (no journal entry) for 09 June 2015
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106.9 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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583 kcal
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Fat: 22.49g | Prot: 37.28g | Carb: 56.32g.
Breakfast: Чай с Лимоном, Овсяная Каша на Воде, Кофе с Молоком. Snacks/Other: Омлет или Яичница с Овощами, Печеночные Оладьи, Чай с Лимоном. more...
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losing 0.1 lb a week
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akuchisha's weight history
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