Weigh In record (no journal entry) for 26 March 2024
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116.5 lb
Lost so far: 2.9 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2024:
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1570 kcal
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Fat: 109.00g | Prot: 138.00g | Carb: 4.00g.
Breakfast: Celsius Sparkling Grape Rush. Lunch: Member's Mark Ground Sirloin Beef Patties. Dinner: Member's Mark Members Mark Grass-Fed Beef Patties. Snacks/Other: Premier Premier Protein Salted Caramel Popcorn Shake. more...
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losing 12.6 lb a week
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