Weigh In record (no journal entry) for 16 August 2011
|
233.0 lb
Lost so far: 0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 August 2011:
|
629 kcal
|
Fat: 22.28g | Prot: 39.21g | Carb: 74.77g.
Breakfast: Caramel Macchiato Coffee Creamer, Coffee, Granulated Sugar, Light Chocolate Milk Shake, Watermelon. Lunch: Diet Pepsi (Can), Grilled Chicken Burrito. more...
|
losing 5.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
JellBellsMom's weight history
|