Weigh In record (no journal entry) for 28 October 2009
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146.0 lb
Lost so far: 1.6 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2009:
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210 kcal
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Fat: 1.00g | Prot: 1.00g | Carb: 52.00g.
Breakfast: English Breakfast Tea. Snacks/Other: jelly candy. more...
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steady weight
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