larilyn's Journal, 08 June 2015

205.4 lb Lost so far: 0 lb.    Still to go: 20.4 lb.    Diet followed reasonably well.

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1147 kcal

Fat: 80.13g | Prot: 76.85g | Carb: 31.79g.   Breakfast: American Cheese, Hillshire Farm Lit'l Smokies Smoked Sausage. Lunch: Celery, Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). Dinner: Sour Cream, Great Value Canned Chunk Chicken Breast, Rotel Original Diced Tomatoes and Green Chilies, Chicken Stock, Celery. Snacks/Other: Trader Joe's Shelled Soybeans Edamame. more...

2465 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...