davedaviswh3's Journal, 16 August 2011

Weigh In record (no journal entry) for 16 August 2011

208.5 lb Lost so far: 3.5 lb. Still to go: 8.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 16 August 2011:

2751 kcal

Activities & Exercise: Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

on diet Slow Carb Diet


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davedaviswh3's weight history

No recent activity.

	Shauna64 added Trailblazer's Leek, Broccoli & Cauliflower Soup recipe to their cook book.
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	brooke4u recorded a journal.